Who Am I? Have you asked yourself this question? The SMILE Exploration Guide will lead you to peel away layers until you find the answers within your heart. This guide is filled with self-reflection questions, awareness exercises, and a vast array of resources to facilitate your deep dive into the life you desire.

The SMILE holistic approach will lead you deep within your heart, while strengthening the neural pathways for happiness, hope, gratitude, and love. This guide provides action-filled, wellbeing tools that will empower you to courageously and creatively develop and sustain MEANINGFUL
RELATIONSHIPS—the key to living a fulfilled life.